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The Growth of Digital Wallets and the Future of Cashless Payments
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The Role of Self-Care in Mental Health & Happiness
Self-care plays a pivotal role in maintaining and enhancing mental health, as well as fostering happiness. It is an essential practice that involves taking care of one’s own physical and mental wellbeing to improve mood, reduce anxiety, and enhance overall quality of life. Despite its importance, self-care is often overlooked or misunderstood